Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits. Participating in daily exercise will not only make you healthier in general, but it can also diminish the effects of stress on your body as well.
When people think of stretch marks, they think of the pregnancy, but the truth is, everyone can be a victim to them. Take, for example, body builders. Men and women tend to lift weights to gain muscle mass very quickly, which damages the collagen, causing the skin to pull and tear. When this happens, bodybuilding stretch marks can occur.
When your skin gets stretched beyond its capacity, scars are formed. These are known as stretch marks. Stretch marks have the initial appearance of purple or red looking lines. Over time, they will fade until they are pale in color.
